CURRENT EVENTS

I have recently begun teaching regular classes again after a year long sabbatical. During that year, I spent six momths travelling through India teaching Flowyoga and visiting the sacred shrines of the Mahavidyas-the ten Wisdom Goddesses of Tantra yoga. The Ten Mahavidyas are revealers of the truth of Tantra. Tantra is a practice that expands and intensifyes one's consciousness and weaves together the various components of life. The word Mahavidyas translates into "supreme knowledge"-- the essential knowledge necessary for liberation. When we invite the wisdom Goddesses into our life they become teachers who guide us through the pathways of existence and show us the nature of Reality. Together with my travel companions-my husband Andre and my friend Lili-we explored the mystery of tantra in the caves and mountains where the Goddesses make their home.Our adventure with the Mahavidyas required us to boldly embrace the full range of our existence: its fears, dangers, beauty and joys. I am currently working on a book that recounts my travel through India with the ten Mahavidyas at my side. My yoga classes incorporate all of who I am now.

Practice FlowYoga at home with Kaila's CD!